Thursday, 13 November 2014

8 Best Superfoods To Boost Your Mood & Energy Levels http://www.mindbodygreen.com/0-7264/8-best-superfoods-to-boost-your-mood-energy-levels.html

8 Best Superfoods To Boost Your Mood & Energy Levels
http://www.mindbodygreen.com/0-7264/8-best-superfoods-to-boost-your-mood-energy-levels.html

But what are superfoods, exactly?
 

Superfoods are basically foods that are much richer in vitamins, minerals, nutrients, electrolytes and phytonutrients, but also much poorer in calories than any other usual foods. They nourish your body on a very deep level.

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